INGESTING CAFFEINE IMPAIRS CIRCULATION AND LYMPH FLOW. REPLACE ALL CAFFEINE DRINKS WITH DETOXING GREEN TEA, DANDELION TEA OR HOT WATER WITH LEMON OR GINGER..
Pages
▼
Monday, 28 March 2011
CUT OUT CAFFEINE
JOM NGOPI...SLALU DENGAR AYAT TU KAN.TATKALA MASA MINUM PETANG OR DURING HAVE ABREAK TIME, COFFEE IS AMONG THE FAVOURITE DRINK...THAT DAY, I WROTE ABOUT THE BENEFIT OF THE COFFEE SCRUB. AND TODAY I WILL WRITE ABOUT COFFEE IMPACT TO OUR BODY.
KALAU NAK SEDAP LAGI..MINUM LAH ROOIBOS TEA, ESPECIALLY DURING MORNING TIME BECAUSE ROOIBOS TEA HAVE THE SAME EFFECT WITH CAFE LATTE IF U DRINK IT DURING MORNING ...TAK TAU??ISKH..ISKH..ITS ACTUALLY GOOD TO FLUSH OUT YOUR POO POO.. ESPECIALLY KALAU ADA SEMBELIT.. THATS THE CURE:)
DRINK UP AT BEDTIME
A HOT MILKY DRINK AT BEDTIME IS GOOD BECAUSE IT CONTAINS THE AMINO ACID l-TRYTOPHAN, A PRECURSOR OF THE SLEPP INDUCING HORMONES MELATONIN AND SEROTONIN